Fort Lauderdale Personal Trainer | Do you feel like a prisoner in your own body? Have you always wanted to have a great body but did not know where to begin? Have you been frustrated with fad diets and ineffective exercise programs? Do you feel that your self confidence, attractiveness and feelings of self-worth are all hampered by your present physical condition? Answer yes to any of these questions? Email  North Lauderdale  PERSONAL TRAINING today: joek@joekozma.com

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Reebok RT 310 Bike

Reebok RT 310 Bike

It's time for a comfortable, calorie-burning workout with the Reebok RB310 Cycle. Now you can take your workout to a whole new level with the ExerPlay™ Fitness game; play Calorie Destroyer, Fat Blocker, Texas Hold 'em or Blackjack to pass the time and have some fun while you exercise for a change. The recumbent frame ensures that you have a comfortable, stress-free workout, while SMR™ Silent Magnetic Resistance adjusts your workout intensity without interrupting your workout. Ten personal trainer workouts help you get in shape and the AccuRate™ Heart Rate Monitor lets you check your heart rate on the fly just by gripping the handlebars.


ProForm 925 SpaceSaver® Elliptical

ProForm 925 SpaceSaver® Elliptical

The ProForm 925 SpaceSaver®: Elliptical has 6 Targeted Cross-Trainer Workouts for upper, lower and total-body workouts. The Interactive CrossTrainer™ prompts you to perform different strength-training exercises so you maintain muscle mass while getting in great shape. When your workout is finished the SpaceSaver® design allows you to easily fold the elliptical out of the way for easy storage.


Reebok 8000 C Treadmill

Reebok 8000 C Treadmill

Lose weight, while toning and strengthen your entire body with the Reebok 8000 C. Featuring 6 cross-training workouts, this innovative treadmill combines strength-training exercise with powerful, cardio workouts, giving you more results in less time. And, with 9 weight-loss workouts (including 300, 400, 500 and 600 calorie* workouts and the amazing 1 lb. Per Week workout), the 8000 C burns away excess inches fast. This treadmill also comes equipped with a pair of comfortable, 2 lb. hand weights, helping you to build a shapelier, sexier upper body in no time. Other features include a 2.8 HP drive motor, the joint protection of Air Shock™ cushioning, a 300 lb. weight capacity and a 12-year motor warranty.


 
ProQuick™ 100

ProQuick™ 100

The NordicTrack ProQuick™ 100-lb. Dumbbells & Stand allow you to decide the nature of your workout. A knob lets you choose between 10 to 50-lb of weight on each dumbbell for a maximum weight of 100-lb. Comfortable hand grips make the weights easy to hold onto. The convenient, adjustable stand keeps the dumbbells within reach and holds unused weights in order.



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